NEWSLETTER
POSTED 24th AUGUST 2026
Hi all,
Last week, we worked on line work and defence from a basic punch in karate. In kickboxing, we recapped Pad Drill 11 and worked on two four-punch combinations. Pad Drill 11 has been recorded and can be found on our YouTube channel.
We are doing a T-shirt order this week, so if anyone would like to order one, please let us know.
Just wanted to say a massive well done to everyone who is taking part in the Summer Challenge!
It’s great to see what you are all doing, whether it’s exercises, martial arts-based training, or other activities.
It’s also really nice to see all the different activities you are getting involved in during your holidays.
From today, Monday 24th, to Sunday, it’s grading week!
Grading is an important part of martial arts as it gives you something to work towards and allows you to see how much you have progressed.
It’s not just about getting your next belt; it’s about developing your skills, confidence, discipline and understanding of the techniques you have been learning.
Remember, everyone progresses at their own pace, so the most important thing is to give your best effort and show what you have learned.
Make sure you bring all your kit, the correct gi and, of course, your belt.
Many thanks,
Jamie, Joash, Harry and Burnett Academy Team